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Lunch (550 calories) Couscous chicken salad: 1 cup of couscous. 3 oz. of chicken. ... 1/2 cup of mixed nut and dried fruit trail mix. Dinner (281 calories) Grilled shrimp skewers: 3 oz. of shrimp.
A fruit salad is sometimes known as a fruit cocktail (often connoting a canned product), or fruit cup (when served in a small container). There are many types of fruit salad, ranging from the basic (no nuts, marshmallows, or dressing) to the moderately sweet ( Waldorf salad ) to the sweet ( ambrosia salad ).
Make it 2,000 calories: Add 1 cup low-fat plain kefir to breakfast, 2 Tbsp. chopped walnuts to A.M. snack, ¼ cup dry-roasted unsalted shelled pistachios to P.M. snack and change evening snack to ...
Ambrosia is an American variety of fruit salad originating in the Southern United States. [1] Most ambrosia recipes contain canned (often sweetened) or fresh pineapple, canned mandarin orange slices or fresh orange sections, miniature marshmallows, [2] and coconut. [3]
Greek Yogurt. Greek yogurt is great: one-half cup is loaded with probiotics, calcium, and 12 grams of protein.Stay away from cups that are high in added sugar. Your best bet: Buy plain yogurt and ...
Macedonia salad: France: Fruit salad Composed of small pieces of fruit or vegetables. The former is eaten as a dessert, the latter as a cold salad. Mallung: Sri Lanka [24] Vegetable salad Chopped greens or vegetables, mixed with grated coconut, cooked with spices and chillies Matbucha: Morocco [25] Vegetable salad
Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...
Macedonia, fruit for sale in Rome, Italy, 2016. Macedonia or macédoine is a French culinary [1] term referring to a salad composed of small pieces of fruit or vegetables.Fruit Macedonia is a fresh fruit salad and is a common dessert in Greece, Romania, Spain, [2] France, Italy and South America.