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  2. Zheng Gu Shui - Wikipedia

    en.wikipedia.org/wiki/Zheng_Gu_Shui

    Zheng Gu Shui (Chinese: 正骨水; lit. 'bone-setting liquid') is a traditional Chinese liniment. This external analgesic is believed to relieve qi and blood stagnation, promote healing, and soothe pain. [1] [2] The formula is known as Dit da jow in Cantonese or die da jiu in Mandarin. [3]

  3. Tibia - Wikipedia

    en.wikipedia.org/wiki/Tibia

    The tibia (/ ˈ t ɪ b i ə /; pl.: tibiae / ˈ t ɪ b i i / or tibias), also known as the shinbone or shankbone, is the larger, stronger, and anterior (frontal) of the two bones in the leg below the knee in vertebrates (the other being the fibula, behind and to the outside of the tibia); it connects the knee with the ankle.

  4. Human leg - Wikipedia

    en.wikipedia.org/wiki/Human_leg

    The major bones of the leg are the femur (thigh bone), tibia (shin bone), and adjacent fibula, and these are all long bones. The patella (kneecap) is the sesamoid bone in front of the knee. Most of the leg skeleton has bony prominences and margins that can be palpated and some serve as anatomical landmarks that define the extent of the leg.

  5. The Best Ways to Treat and Prevent Shin Splints ... - AOL

    www.aol.com/lifestyle/best-ways-treat-prevent...

    We asked physical therapists for the best stretches to help to treat and prevent shin splints, also known as Medial Tibial Stress Syndrome.

  6. Shin splints - Wikipedia

    en.wikipedia.org/wiki/Shin_splints

    The pain associated with shin splints is caused from a disruption of Sharpey's fibres that connect the medial soleus fascia through the periosteum of the tibia where it inserts into the bone. [14] With repetitive stress, the impact forces eccentrically fatigue the soleus and create repeated tibial bending or bowing, contributing to shin splints.

  7. Saber shin - Wikipedia

    en.wikipedia.org/wiki/Saber_shin

    Saber shin is a malformation of the tibia. ... Paget's disease of bone, vitamin D deficiency [3] or Weismann-Netter–Stuhl syndrome. It can be due to osteomalacia.

  8. Water pouring puzzle - Wikipedia

    en.wikipedia.org/wiki/Water_pouring_puzzle

    Water pouring puzzles (also called water jug problems, decanting problems, [1] [2] measuring puzzles, or Die Hard with a Vengeance puzzles) are a class of puzzle involving a finite collection of water jugs of known integer capacities (in terms of a liquid measure such as liters or gallons). Initially each jug contains a known integer volume of ...

  9. Water canister - Wikipedia

    en.wikipedia.org/wiki/Water_canister

    A water canister with a screw cap on top and tap on bottom. A water container, water canister or water can is a medium-sized portable container for transport, storage and use of water. Large plastic bottles are sometimes called "canisters". Water canisters can for example be used for drinking water, wastewater or showering.