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Stress-reduction strategies can be helpful to many stressed/anxious people. However, many anxious persons cannot concentrate enough to use such strategies effectively for acute relief. (Most stress-reduction techniques have their greatest utility as elements of a prevention plan that attempts to raise one's threshold to anxiety-provoking ...
Somatosensory amplification (SSA) is a tendency to perceive normal somatic and visceral sensations as being relatively intense, disturbing and noxious. It is a common feature of hypochondriasis and is commonly found with fibromyalgia, major depressive disorder, anxiety disorders, autism spectrum disorder, and alexithymia.
According to the ICD-11, acute stress reaction refers to the symptoms experienced a few hours to a few days after exposure to a traumatic event. In contrast, DSM-5 defines acute stress disorder by symptoms experienced 48 hours to one month following the event. Symptoms experienced for longer than one month are consistent with a diagnosis of ...
Similar ideas are expressed by early humanistic theory: "Whether the stimulus was the impact of a configuration of form, color, or sound in the environment on the sensory nerves, or a memory trace from the past, or a visceral sensation of fear or pleasure or disgust, the person would be 'living' it, would have it completely available to ...
Hans Selye defined stress as “the nonspecific (that is, common) result of any demand upon the body, be the effect mental or somatic.” [5] This includes the medical definition of stress as a physical demand and the colloquial definition of stress as a psychological demand. A stressor is inherently neutral meaning that the same stressor can ...
Once I was relatively stable, we analyzed what triggered the crisis — work stress, fatigue, isolation — and brainstormed ways to improve it. We shaped my days around things that made me happy ...
There is often considerable stigma associated with mental distress. People generally underreport feeling psychological distress [27] [28], with those who hold stigma beliefs less willing to obtain treatment (1-9). This may cause individuals to avoid treatment until the disorder is nearly incapacitating.
Nevertheless, Ulysses syndrome as it is used to describe the effects of chronic extreme stress in migrant populations is more in line with the definition of a syndrome as used in the medical field, i.e. a set of signs and symptoms that constitute a disease. Moreover, because migrants who experience chronic stress and fear are frequently ...