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A cognitive distortion is a thought that causes a person to perceive reality inaccurately due to being exaggerated or irrational. Cognitive distortions are involved in the onset or perpetuation of psychopathological states, such as depression and anxiety. [1]
In psychology and cognitive science, a memory bias is a cognitive bias that either enhances or impairs the recall of a memory (either the chances that the memory will be recalled at all, or the amount of time it takes for it to be recalled, or both), or that alters the content of a reported memory. There are many types of memory bias, including:
A cognitive bias is a systematic pattern of deviation from norm or rationality in judgment. [1] Individuals create their own "subjective reality" from their perception of the input. An individual's construction of reality, not the objective input, may dictate their behavior in the world.
The right hemisphere, particularly frontal right hemisphere circuits, [7] is involved in processing self-related stimuli and helps one recognize a picture or reflection of oneself. [8] An impairment in the right hemisphere, the likely source of the "self" in the brain, can inhibit one's ability to recognize faces, especially one's own.
Factors such as age and individual characteristics can influence an individual's cognitive abilities, personality and thus their overall choice-supportive biases. [1] For example, it has been observed by correlations that people with better performance in tests of frontal or executive functioning were less prone to choice-supportive memory. [2]
Cognitive restructuring (CR) is a psychotherapeutic process of learning to identify and dispute irrational or maladaptive thoughts known as cognitive distortions, [1] such as all-or-nothing thinking (splitting), magical thinking, overgeneralization, magnification, [1] and emotional reasoning, which are commonly associated with many mental health disorders. [2]
Thus, cognitive biases may sometimes lead to perceptual distortion, inaccurate judgment, illogical interpretation, or what is broadly called irrationality. Although it may seem like such misperceptions would be aberrations, biases can help humans find commonalities and shortcuts to assist in the navigation of common situations in life.
[1] [2] It refers to the systematic patterns of deviation from norm or rationality in judgment, often leading to perceptual distortions, inaccurate assessments, or illogical interpretations of events and behaviors. [3] Attributions are the judgments and assumptions people make about why others behave a certain way. However, these judgments may ...