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  2. The 6 Meal-Planning Apps That’ll Take All the ... - AOL

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    From low-cost budget options to eco-friendly choices, here are the six best meal-planning apps of 2023. The 6 Meal-Planning Apps That’ll Take All the Brainwork Outta Making Dinner Skip to main ...

  3. Blue Apron meal delivery review: A healthy option for ... - AOL

    www.aol.com/lifestyle/blue-apron-review...

    Blue Apron offers eight meal kit plans: Two meals a week for two people: $12.50 per serving. Two meals a week for four people: $9.99 per serving

  4. 26 Macro Recipes That Are Meal-Prep-Friendly - AOL

    www.aol.com/lifestyle/26-macro-recipes-meal-prep...

    These 26 macro meal-prep recipes, which are diet-friendly and just as delicious as an emergency slice of pizza. ... 35 percent protein and 25 percent fats. Because this eating plan is so flexible ...

  5. MyFitnessPal - Wikipedia

    en.wikipedia.org/wiki/MyFitnessPal

    MyFitnessPal is a smartphone application which uses gamification elements for exercise and diet management. The app provides multiple features for diet management. These features include the ability to enter data about food consumed, either manually or by scanning bar codes [1] and Meal Scan, a computer vision technology developed by Passio Inc., that allows users to log meals by pointing ...

  6. Macrobiotic diet - Wikipedia

    en.wikipedia.org/wiki/Macrobiotic_diet

    Macrobiotics was founded by George Ohsawa and popularized in the United States by his disciple Michio Kushi. [18] In the 1960s, the earliest and most strict variant of the diet was termed the "Zen macrobiotic diet" which claimed to cure cancer, epilepsy, gonorrhea, leprosy, syphilis and many other diseases.

  7. List of macronutrients - Wikipedia

    en.wikipedia.org/wiki/List_of_macronutrients

    Even though macros and calories are different concepts, they are dependent on each other. While macros refer to the three types of main nutrients that you need - protein, carbohydrate, and fat, calories, on the other hand, refer to the nutritional value of your meal.