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Here's why VO2 max is important, how to test it, and how to improve it. ... Garmin Vívosport. 246.94 at amazon.com. Apple Watch. 272.45 at amazon.com.
Amazon slashed the price of Garmin watches for Prime Big Deals Days. These picks track running, biking, swimming, heart rate, hydration, sleep, and steps.
The Best Garmin Watches for Cyclists. Best Overall: Garmin Forerunner 265 Smartwatch. Best Value: Garmin Forerunner 55 Smartwatch. Most Modes and Features: Garmin Fēnix 7 Pro Sapphire Solar ...
V̇O 2 max (also maximal oxygen consumption, maximal oxygen uptake or maximal aerobic capacity) is the maximum rate of oxygen consumption attainable during physical exertion. [1] [2] The name is derived from three abbreviations: "V̇" for volume (the dot over the V indicates "per unit of time" in Newton's notation), "O 2" for oxygen, and "max" for maximum and usually normalized per kilogram of ...
The multi-stage fitness test (MSFT), also known as the beep test, bleep test, PACER test (progressive aerobic cardiovascular endurance run), or the 20m shuttle run test, is a running test used to estimate an athlete's aerobic capacity (VO 2 max).
Vanadium(IV) oxide or vanadium dioxide is an inorganic compound with the formula VO 2.It is a dark blue solid. Vanadium(IV) dioxide is amphoteric, dissolving in non-oxidising acids to give the blue vanadyl ion, [VO] 2+ and in alkali to give the brown [V 4 O 9] 2− ion, or at high pH [VO 4] 4−. [4]