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  2. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    Fluid dram [note 2] fl.dr. 3 ⁄ 4 tsp 1 ⁄ 8: 3.69669 2 fluid drams = 1 dessertspoon (Australia) teaspoon (culinary) [note 3] tsp. or t. 1 ⁄ 3 tbsp 1 ⁄ 6: 4.92892 2 teaspoons = 1 dessertspoon: dessertspoon [23] ‡ dsp., dssp. or dstspn. 2 tsp 1 ⁄ 3: 9.85784 tablespoon: tbsp. or T. 1 ⁄ 16 cup 1 ⁄ 2: 14.7868 2 tablespoons = 1 fluid ...

  3. Butterfat - Wikipedia

    en.wikipedia.org/wiki/Butterfat

    Butterfat contains about 3% trans fat, which is slightly less than 0.5 grams per US tablespoon. [3] Trans fats occur naturally in meat and milk from ruminants.The predominant kind of trans fat found in milk is vaccenic fatty acid.

  4. A chef shares 3 nourishing recipes to help you cut down on ...

    www.aol.com/3-nourishing-recipes-cut-down...

    2 x 400-gram tins of white beans, drained and rinsed ... 2 tablespoons smooth or crunchy peanut butter. 2 big limes: zest of 1 and juice of both ... carrot, cabbage, apple or pear and roughly half ...

  5. Butter - Wikipedia

    en.wikipedia.org/wiki/Butter

    Butter is a water-in-oil emulsion resulting from an inversion of the cream, where the milk proteins are the emulsifiers. Butter remains a firm solid when refrigerated but softens to a spreadable consistency at room temperature and melts to a thin liquid consistency at 32 to 35 °C (90 to 95 °F). The density of butter is 911 g/L (15 + 1 ⁄ 4 ...

  6. Make your meals healthier with these 9 simple dietitian ... - AOL

    www.aol.com/news/meals-healthier-9-simple...

    One hundred grams (about a half-cup) ... Four ounces of 93% lean ground turkey has 170 calories and 2.5 grams of saturated fat, ... One tablespoon of nori furikake has 85 milligrams of sodium ...

  7. The 40 Best Foods for Lowering Your Cholesterol, According to ...

    www.aol.com/40-best-foods-lowering-cholesterol...

    Salmon. This fatty fish is one of nature’s best sources of omega-3s. A 2023 study published in the Journal of the American Heart Association found that consuming 2 grams of EPA and DHA—the two ...

  8. Turkey & Chicken Tetrazzini Recipe - AOL

    firefox-startpage.aol.com/food/recipes/turkey...

    2 cup cubed cooked turkey; 2 cup cayenne pepper (optional) 1 / 2 tsp garlic powder; 1 / 2 tsp dried parsley flakes; 2 tbsp olive oil; 2 tbsp dry sherry; 1 3 / 4 cup Swanson® Chicken Stock; 2 / 3 cup half-and-half or heavy cream; 4 tbsp all-purpose flour; 2 tbsp butter; 1 stalk celery, finely chopped (about 1/2 cup) 3 cup sliced mushroom (about ...

  9. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]