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Greek yogurt can be used in place of cream cheese to make a decadent no-bake lemon or strawberry cheesecake. ... Greek yogurt is a healthier stand-in for any recipe that calls for sour cream. You ...
Strained yogurt, Greek or Greek-style yogurt, [2] yogurt cheese, sack yogurt, kerned yogurt or labneh is yogurt that has been strained to remove most of its whey, resulting in a thicker consistency than normal unstrained yogurt, while still preserving the distinctive sour taste of yogurt.
Greek yogurt, which is a staple in other parts of the world such. ... The result is a thicker, creamier texture similar to sour cream. Here's how Greek yogurt stacks up compared to regular yogurt:
Greek yogurt is high protein, low carb and low calorie. ... For example, you can cut down on fat and calories by using Greek yogurt in place of sour cream, heavy cream or mayo in a 1:1 ratio ...
Sour cream is sold with an expiration date stamped on the container, though whether this is a "sell by", a "best by" or "use by" date varies with local regulation. Refrigerated, unopened sour cream can last for 1–2 weeks beyond its sell by date. Once it has been opened, refrigerated sour cream generally lasts for 7–10 days. [5]
Even the leftover water extracted when straining yogurt is cooked to make a sour cream sauce called kashk, which is usually used as a topping on soups and stews. Matsoni is a Georgian yogurt in the Caucasus and Russia. Tarator and cacık are cold soups made from yogurt during summertime in eastern Europe.
6. Sour Cream. Sour cream is another milk substitute similar to yogurt, and it even has the added benefit of tenderizing baked goods (like cake, muffins or quick breads). Keep in mind, though ...
Greek yogurt can be a healthy part of a well-balanced diet. Nutritionists explain the benefits of including it in your daily life. What Nutritionists Want You to Know Before Eating Greek Yogurt