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Stephen Curry attempting a jump shot over Marcin Gortat. In basketball (and derivatives like netball), a player may attempt to score a basket by leaping straight into the air, the elbow of the shooting hand cocked, ball in hand above the head, and launching the ball in a high arc towards the basket for a jump shot (colloquially, a jumper).
Power layup, also called jump stop layup, is a continuous shooting move in which a player stops dribbling and makes a huge leap forward (jump stop), while securing the ball in both hands from the dribbling hand, then making a layup. The move is generally used as a layup because the huge movement coming from the leap provides the momentum for ...
A jump ball is a method used to begin or resume play in basketball. It is similar to a face-off in ice hockey and field lacrosse and a ball-up in Australian rules football . Two opposing players attempt to gain control of the ball after an official tosses it into the air between them.
McCutcheon sophomore Lillie Graves went to great lengths to improve her game after experiencing her first setback as a player.
Jumping up and down with a trap bar for instance, or with a barbell held over the head. Loaded plyometrics may increase explosive power more so than unloaded plyometrics. [3] Two people can also co-operate in order to perform loaded plyometric exercises. For example, one person can carry the other on their back while they jump, or hop from foot ...
In many rulesets, most notably FIBA, NCAA, and NFHS (U.S. high school), a rule used to settle most or all jump ball situations after the opening tipoff. In jump ball situations, or at the start of a new period of play, possession is awarded to the team whose offense is moving in the direction of the possession arrow. amoeba defense
The finger roll is a specialized type of basketball layup shot where the ball is rolled off the tips of the player's fingers. The advantage of the finger roll is that the ball can travel high in the air over a defender that might otherwise block a regular jump shot or dunk, while the spin applied by the rolling over the fingers will carry the ball to the basket off the backboard.
A fadeaway or fall-away in basketball is a jump shot taken while jumping backwards, away from the basket. The goal is to create space between the shooter and the defender, making the shot much harder to block. The shooter must have very good accuracy, much higher than when releasing a regular jump shot, and must use more strength to counteract ...