Ads
related to: fat free feta cheese nutritional information
Search results
Results From The WOW.Com Content Network
Feta has significant amounts of calcium and phosphorus; however, feta is higher in water and thus lower in fat and calories than aged cheeses like parmigiano-reggiano or cheddar. [43] The cheese may contain beneficial probiotics. [44]
Feta cheese. Chickpeas or other legumes. ... but if you’re dairy-free or limiting saturated fat, you might look for a vegan feta substitute. ... Calories: 748. Total fat: 51 grams. Saturated fat ...
Day 6 (By Cohn) Breakfast (220 calories) 1/2 cup of non-fat Greek yogurt. 1/2 cup of frozen blueberries. 1/2 cup of unsweetened almond milk. 1 tbsp. of chia seeds
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Feta. Feta cheese is salty and tangy, adding a savory element that complements the fresh veggies. ... Omit it altogether or replace it with a dairy-free cheese. Substitute Another Protein ...
The nutritional value of cheese varies widely. Cottage cheese may consist of 4% fat and 11% protein while some whey cheeses are 15% fat and 11% protein, and triple cream cheeses can contain 36% fat and 7% protein. [54] In general, cheese is a rich source (20% or more of the Daily Value, DV) of calcium, protein, phosphorus, sodium and saturated fat.
Nutrition facts: 340 calories. 14 grams of fat. 6 grams of fiber. 19 grams of protein. 36 grams of carbohydrates. The name is a mouthful, but this healthy fast-food breakfast sandwich has its perks.
Sheep milk cheese is a cheese prepared from sheep milk. Well-known cheeses made from sheep milk include the feta of Greece, Roquefort of France, manchego from Spain, the pecorino romano and ricotta of Italy. [1] [2] Yogurts, especially some forms of strained yogurt, may also be made from sheep milk.