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  2. 35 Daily Positive Affirmations to Help You Become More ... - AOL

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    35 Powerful Positive Affirmations to Say Daily fotostorm - Getty Images "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Life can be really tough.

  3. 60 positive affirmations and mantras to boost your mood - AOL

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    “Real change, enduring change, happens one step at a time.” —Ruth Bader Ginsburg “Once you replace negative thoughts with positive ones, you’ll start having positive results.”

  4. 50 positive life quotes to inspire, and lift your ... - AOL

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    50 positive life quotes to inspire, and lift your spirit each day. Olivia Munson, USA TODAY. Updated December 10, 2024 at 5:23 PM "Life's a climb. But the view is great." There are times when ...

  5. Affirmations (New Age) - Wikipedia

    en.wikipedia.org/wiki/Affirmations_(New_Age)

    Some studies have found that self-affirmations, which involve writing about one's core values rather than repeating a positive self-statement, can improve performance under stress. [ 8 ] An fMRI study in 2016 demonstrated the role of two reward and valuation brain regions ( ventral striatum and ventromedial prefrontal cortex ) as primary ...

  6. Stuart Smalley - Wikipedia

    en.wikipedia.org/wiki/Stuart_Smalley

    Stuart Smalley. Stuart Smalley is a fictional character created and performed by comedian and satirist Al Franken.The character originated on the television show Saturday Night Live, in a mock self-help show called "Daily Affirmations With Stuart Smalley."

  7. Self-affirmation - Wikipedia

    en.wikipedia.org/wiki/Self-affirmation

    Self-affirmation theory is a psychological theory that focuses on how individuals adapt to information or experiences that are threatening to their self-concept. Claude Steele originally popularized self-affirmation theory in the late 1980s, [1] [2] and it remains a well-studied theory in social psychological research.