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Luckily, both skin cancer and premature aging are preventable with the proper precautions, like using a sunscreen, and you can protect your eyes with the right UV-blocking sunglasses. 8 Sources of ...
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Sunglasses with deep side arms can block side, or peripheral, vision and are not recommended for driving. [55] Even though some of these glasses are proven good enough for driving at night, it is strongly recommended not to do so, due to the changes in a wide variety of light intensities, especially while using yellow tinted protection glasses.
Blue-light-blocking glasses are said to help reduce eye strain and headaches — are they for you?
On the positive side, UV exposure enables the synthesis of vitamin D 3, which is essential for bone health [1] and potentially plays a role in inhibiting certain cancers. [ 2 ] [ 3 ] While vitamin D can also be obtained through dietary supplements, [ 4 ] UV exposure offers benefits such as enhanced subdermal nitric oxide production and improved ...
Ultraviolet (UV) radiation is ionizing in its shortest wavelengths but is not penetrating, so it can be shielded by thin opaque layers such as sunscreen, clothing, and protective eyewear. Protection from UV is simpler than for the other forms of radiation above, so it is often considered separately.