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  2. Books to Help With Grief: A Trauma Therapist and Author ... - AOL

    www.aol.com/lifestyle/books-help-grief-trauma...

    Meghan Riordan Jarvis, who specializes in grief and loss, shares her favorite books for different kinds of grief, for readers of all ages Books to Help With Grief: A Trauma Therapist and Author ...

  3. Waking the Tiger - Wikipedia

    en.wikipedia.org/wiki/Waking_the_Tiger

    Waking the Tiger: Healing Trauma is a self-help book by American therapist Peter A. Levine and Ann Frederick published in 1997. It presents a somatic experiencing approach which it says helps people who are struggling with psychological trauma. The book discusses inhibition and releasing a form of "energy".

  4. I'm OK – You're OK - Wikipedia

    en.wikipedia.org/wiki/I'm_OK_–_You're_OK

    I'm OK – You're OK is a 1967 [1] [2] [3] self-help book by psychiatrist Thomas Anthony Harris. It is a practical guide to transactional analysis as a method for solving problems in life. The book made the New York Times Best Seller list in 1972 and remained there for almost two years.

  5. How Trauma Therapy Works, According to Therapists - AOL

    www.aol.com/trauma-therapy-works-according...

    Many different kinds of therapy can be considered trauma therapy, and what works best varies from person to person.

  6. The Body Keeps the Score - Wikipedia

    en.wikipedia.org/wiki/The_Body_Keeps_the_Score

    The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma is a 2014 book by Bessel van der Kolk about the purported effects of psychological trauma. [1] [2] The book describes van der Kolk's research and experiences on how people are affected by traumatic stress, including its effects on the mind and body. Scientists have ...

  7. 10 Mental Health Books Therapists Read and Loved in 2020 - AOL

    www.aol.com/lifestyle/10-mental-health-books...

    Whether you’re looking for a good book on the psychology of happiness, the science behind self-esteem, or wanting to better understand the mental and emotional effects of racial trauma and the ...

  8. Trauma model of mental disorders - Wikipedia

    en.wikipedia.org/wiki/Trauma_model_of_mental...

    Judith Herman's book Trauma and Recovery has heavily influenced therapeutic approaches. Recovery entails three phases that are best worked through sequentially: first, "establishing safety"; second, a process of remembrance and mourning for what was lost; and third, "reconnecting with community and, more broadly, society".

  9. Category:Books about trauma - Wikipedia

    en.wikipedia.org/wiki/Category:Books_about_trauma

    Read; Edit; View history ... Get shortened URL; Download QR code; Print/export Download as PDF; Printable version ... Pages in category "Books about trauma" The ...