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Digital Art by Sofia Kraushaar. Muscles Worked: A plank is a full-body exercise, but specifically, it works your transverse abdominis, rectus abdominis (aka the six-pack), internal and external ...
AD7 Airdyne Bike. This indoor exercise bike will challenge your upper body as much as your legs as you power through your workout. The bike requires you to move the handlebars back and forth at ...
A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.
After the pandemic hit, sales for at-home workout equipment skyrocketed. Health and fitness equipment sales doubled from March to October of 2020, reaching $2.3 billion total. With the Delta ...
This exercise is performed sitting on the floor with knees bent like in a "sit-up" position with the back typically kept off the floor at an angle of 45°. In this position, the extended arms are swung from one side to another in a twisting motion with or without weight. Equipment: body weight, kettlebell, medicine ball, or dumbbell.
Pages in category "Exercise equipment" The following 72 pages are in this category, out of 72 total. This list may not reflect recent changes. ...