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That’s why overcoming procrastination should start with exploring what it is about certain tasks that make you want to avoid them, Sirois added. Exploring and implementing practical strategies ...
Procrastination is the act of unnecessarily delaying or postponing something despite knowing that there could be negative consequences for doing so. It is a common human experience involving delays in everyday chores or even putting off tasks such as attending an appointment, submitting a job report or academic assignment, or broaching a stressful issue with a partner.
The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt- Free Play. New York: Penguin Group. ISBN 978-1-58542-552-5. Le Blanc, Raymond (2008). Achieving Objectives Made Easy! Practical goal setting tools & proven time management techniques. Maarheeze: Cranendonck Coaching. ISBN 978-90-79397-03-7. Secunda, Al (1999).
Bailey was born in Red Deer, Alberta, and raised in Belleville, Ontario, Canada. [2] He first became interested in productivity in high school, after reading David Allen's 2001 book Getting Things Done. [3]
With over 15 million books sold, motivational speaker and author Tony Robbins has accumulated millions of readers and attendees to his seminar events since his breakout best selling book, Awaken ...
Through 15 insightful video chapters, learn how laughter can guide you to overcome obstacles and live an authentic life. Ideal for both business and arts & entertainment segments. Courses start ...
English: English Wikibook on Overcoming Procrastination : This file was created with MediaWiki to LaTeX. The LaTeX source code is attached to the PDF file (see imprint).
But Okafor says it's the mental hurdle that is the hardest to overcome. Your body will do what your mind tells it, he says. He shares some of the top mental tricks that you can use on yourself: