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The good news is, if you’ve accidentally taken a supplement that’s a little old, you don’t have to be too concerned. What’s the average shelf-life of vitamins?
It has been proved to prevent serious birth defects of a baby’s brain and spine, and since the benefits of folic acid are most pivotal in the early days and weeks of a fetus’s development ...
A good foundational supplement is a must-have to fill in gaps in your diet year-round. While it is not a replacement for a varied, healthful eating pattern, a whole food multivitamin also includes ...
Beets beat supplements. At the end of the day, there’s not a ton of evidence to support the benefits of popping pills filled with pink powered beets, but it probably wouldn’t hurt you if you ...
LET’S UNPACK THAT: As we all embark on yet another ‘New Year, New You’ journey, Helen Coffey asks the experts whether supplements are more silver bullet or placebo when it comes to improving ...
Berocca Performance is a formulation of B vitamins, vitamin C plus added magnesium, calcium and zinc. When first released in 1969, Berocca came in one flavour, Berry, which later became Original Berry. It now comes in four flavours: Original Berry, Orange, Blackcurrant, and Mango & Orange.