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For example, Dr. Etienne points to one study out of Japan linking feta and cheddar cheese to better memory and cognitive function. “When selecting a cheese [with brain health in mind], consider ...
The best diet for your brain “will be based on leafy greens, a variety of additional vegetables, whole grains, nuts, beans, berries, and seafood…but people can still enjoy small amounts [of ...
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Relatively speaking, the brain consumes an immense amount of energy in comparison to the rest of the body. The mechanisms involved in the transfer of energy from foods to neurons are likely to be fundamental to the control of brain function. [1] Human bodily processes, including the brain, all require both macronutrients, as well as ...
The first signs of this effect were discovered by a British pharmacist who noticed that his wife, who at the time was on MAOI medication, had severe headaches when eating cheese. [38] For this reason, it is still called the "cheese reaction" or "cheese crisis", although other foods can cause the same problem.
Photos: Pacific Foods, Amy's, Eden Foods. Design: Eat This, Not That!Whether you're firmly on team "beans-in-your-chili" or prefer to stick with just meat and veggies, chili stands as a go-to one ...
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