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Johnson et al. (1999) conducted a meta-analysis of the four most rigorous outcome studies before 2000 and concluded that the original nine-step, three-stage emotionally focused therapy approach to couples therapy [9] had a larger effect size than any other couple intervention had achieved to date, but this meta-analysis was later harshly ...
With Les Greenberg, she developed emotionally focused (couples and family) therapy (EFT), a psychotherapeutic approach for couples based on attachment theory. [4] [5] She founded the International Centre for Excellence in Emotionally Focused Therapy, which offers training in EFT to mental health professionals. [6]
A 2018 review by Cochrane (organization) states that the available evidence does not suggest that couples therapy is more or less effective than individual therapy for treating depression. [ 21 ] A meta analysis published in 2023, covering 48 studies of non-randomized couples therapies, identified influencing factors on the efficiency.
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While traditional behavioral couples therapy focused heavily on change, [18] integrative couples therapy attempted to balance change and acceptance. [19] This is achieved through helping couples to better understand each other's learning history and to produce more contingency shaped changes in session and less rule governed changes for the couple.
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