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Johnson et al. (1999) conducted a meta-analysis of the four most rigorous outcome studies before 2000 and concluded that the original nine-step, three-stage emotionally focused therapy approach to couples therapy [9] had a larger effect size than any other couple intervention had achieved to date, but this meta-analysis was later harshly ...
Emotionally focused therapy for couples (EFT-C) is based on attachment theory and uses emotion as the target and agent of change. Emotions bring the past alive in rigid interaction patterns, which create and reflect absorbing emotional states.
Leslie Samuel Greenberg (born 30 September 1945) is a Canadian psychologist born in Johannesburg, South Africa, and is one of the originators and primary developers of emotion-focused therapy for individuals and couples. [1]
Meanwhile, half of white adults said they sought mental health services, which shows they were more likely to receive therapy than Asian, Hispanic, and Black adults during the same period.
"Children respond with increased negative emotion (especially sadness) and lower happiness, and these responses, in turn, increase children's risk for emotional and behavioral problems," says Dr ...
The study also showed that aerobic fitness played a key role in these emotional benefits, with mindfulness boosting the connection between fitness and emotional regulation. 2. Get your heart rate ...
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