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  2. 17 Healthiest Vegetarian Fast-Food Orders, According to ... - AOL

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    Nutrition (Per bowl): Calories: 320 Fat: 4.5 g (Saturated Fat: 1.5 g) Sodium: 150 mg Carbs: 64 g (Fiber: 4 g, Sugar: 31 g) Protein: 6 g. There aren't many vegetarian options at McDonald's. Their ...

  3. 31 Vegetarian Soups for Weight Loss - AOL

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    These vegetarian soup recipes are low in calories and high in fiber and/or protein for a cozy meal that will help you meet healthy weight-loss goals. 31 Vegetarian Soups for Weight Loss Skip to ...

  4. 20 Easy High-Fiber Vegetarian Dinners - AOL

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    These simple and delicious vegetarian dinner recipes contain at least 6 grams of fiber in every serving and come together in no more than three steps. 20 Easy High-Fiber Vegetarian Dinners Skip to ...

  5. Easy and Cheap Vegetarian Recipes Anyone Will Enjoy - AOL

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    Whether you're trying to get more veggies into your diet, less meat, or both, the recipes in this roundup are so filled with flavor that you won't be second-guessing your dietary changes any time ...

  6. Quick and Easy Vegetarian Dinners to Try Tonight - AOL

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    Move hearty and rewarding vegetables to main-dish status with our collection of easy meatless meals. The simple vegetarian recipes for pasta, pizza, soup, and sandwiches transition from stove top ...

  7. Diet-to-Go - Wikipedia

    en.wikipedia.org/wiki/Diet-to-Go

    Diet-to-Go offers four types of meal plans - Balanced nutrition, Portion Controlled, Low Fat Vegetarian and Keto/Low Carb as well as Low Fat Diabetic. [5] In 1999, the company started one of the first frozen diet meal mail-order products in the United States, making its line of products available nationwide.

  8. 18 Mediterranean Diet Skillet Dinners for Fall - AOL

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    To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.

  9. Vegetarianism - Wikipedia

    en.wikipedia.org/wiki/Vegetarianism

    According to the Vegetarian Resource Group, consuming food that contains vitamin C, such as citrus fruit or juices, tomatoes, or broccoli, is a good way to increase the amount of iron absorbed at a meal. [78] Vegetarian foods rich in iron include black beans, cashews, hempseed, kidney beans, broccoli, lentils, oatmeal, raisins, jaggery, spinach ...