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A trainer outlines 10 of the best weight plate exercises for a slimmer stomach to add to your regular fitness routine. ... Lie flat on your back on a workout mat, planting your feet on the floor. ...
This exercise can flatten your stomach in 10 minutes. If you don't have a gym membership yet, you can still banish your belly fat for good. Just focus on your plate, instead.
Burpees are a full-body exercise that boosts your heart rate and engages your core, which can help you flatten your belly. Start standing with your feet shoulder-width apart.
Lie flat on your back with your hands under your hips. Lift your legs off the floor and perform tiny, quick flutter kicks with your legs. Perform the exercise for 30 seconds, repeating for 3 sets.
If you want to tighten your tummy and shrink your waistline, we have some excellent news: Incorporating this bodyweight circuit into your daily routine can help you shed pounds and flatten your belly.
Pull your body upward aiming to reach your chest to the bar. Lower all the way down. Repeat for the target repetitions. RELATED: The Ultimate Dumbbell & Bodyweight Workout To Melt Belly Fat. 6 ...