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  2. Myth No. 1: Heartburn and acid reflux are the same thing - AOL

    www.aol.com/lifestyle/whats-best-way-relieve...

    Myth No. 3: Milk is a fast cure for heartburn. Drinking dairy milk has several health benefits, such as strengthening bones and fueling the body with protein.But it’s not a quick fix for ...

  3. 26 Best & Worst Foods for Acid Reflux - AOL

    www.aol.com/lifestyle/26-best-worst-foods-acid...

    Photo: Shutterstock. Design: Eat This, Not That!When it comes to exercise, "feeling the burn" is a good thing. When it comes to your esophagus, not so much. Acid reflux, also known as ...

  4. Heartburn - Wikipedia

    en.wikipedia.org/wiki/Heartburn

    Heartburn, also known as pyrosis, cardialgia or acid indigestion, [2] is a burning sensation in the central chest or upper central abdomen. [3] [4] [5] Heartburn is usually due to regurgitation of gastric acid (gastric reflux) into the esophagus. It is the major symptom of gastroesophageal reflux disease (GERD). [6]

  5. Have acid reflux? Ease the burn with these 5 foods - AOL

    www.aol.com/acid-reflux-ease-burn-5-202635261.html

    Acid reflux can sometimes be the result of too little stomach acid, so reintroducing this mildly acidic vinegar can have some benefits. You don't need to drink it on its own if that's not your thing.

  6. Mayo Clinic Diet - Wikipedia

    en.wikipedia.org/wiki/Mayo_Clinic_Diet

    The Mayo Clinic Diet is a diet book first published in 1949 by the Mayo Clinic's committee on dietetics as the Mayo Clinic Diet Manual. [1] Prior to this, use of the term "diet" was generally connected to fad diets with no association to the clinic.

  7. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.

  8. Gastritis - Wikipedia

    en.wikipedia.org/wiki/Gastritis

    Antacids are a common treatment for mild to medium gastritis. [29] When antacids do not provide enough relief, medications such as H 2 blockers and proton-pump inhibitors that help reduce the amount of acid are often prescribed. [29] [30] Cytoprotective agents are designed to help protect the tissues that line the stomach and small intestine. [31]

  9. See If You Know the Top Foods to Eat When You Have an Upset ...

    www.aol.com/1-food-eat-upset-stomach-153600752.html

    This clinical diet plan — which stands for bananas, rice, applesauce and toast — is what registered dietitians use when patients have acute diarrhea, nausea or certain kinds of stomach bugs ...