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  2. Madison Calley - Wikipedia

    en.wikipedia.org/wiki/Madison_Calley

    After the stay at home order was issued for the COVID-19 pandemic, Calley began fusing her love for fashion and music by creating covers of contemporary R&B, pop, hip hop, and jazz songs, while featuring many of her own fashion designs. With each video, she slowly began curating her unique aesthetic of being surrounded by lush tropical plants ...

  3. Chad Lawson - Wikipedia

    en.wikipedia.org/wiki/Chad_Lawson

    Lawson is the creator and host of iHeart Radio Award-nominated [3] podcast Calm It Down, which explores mental health topics and meditation techniques soundtracked by his music. [4] He is also a breathwork coach who completed his certification at the Loka Yoga School, [5] and was named a UN ambassador for the World Federation for Mental Health ...

  4. Lofi Girl - Wikipedia

    en.wikipedia.org/wiki/Lofi_Girl

    Lofi Girl (formerly ChilledCow until 2021) is a French YouTube channel and music label established in 2017. It provides livestreams of lo-fi hip hop music 24/7, accompanied by a Japanese-style animation of a girl studying or relaxing in her bedroom with a cat on the window.

  5. Expert tips for exercising as a family in 2025, from workouts ...

    www.aol.com/news/expert-tips-exercising-family...

    The latest statistics from Sport England show that less than half of UK children are fulfilling the Chief Medical Officer’s criteria for 60 minutes of physical exercise per day to stay healthy.

  6. Calm (company) - Wikipedia

    en.wikipedia.org/wiki/Calm_(company)

    Calm produces meditation products, including guided meditations, a book, narrated Sleep Stories, and health and meditation videos. Their primary product is the meditation app, available on iPhone and Android devices. [17] [18] The app features both meditation tools and sleep aids.

  7. 75 Quality Hacks That People Feel Are Like Cheat Codes For ...

    www.aol.com/75-quality-hacks-people-feel...

    Taking 10-15 mins in the morning to stretch and meditate (imagine your day going well while relaxing) will pay dividends over time. #22 Baking soda helps treat the sores in your mouth.

  8. Meditation music - Wikipedia

    en.wikipedia.org/wiki/Meditation_music

    Meditation music is music performed to aid in the practice of meditation.It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.

  9. 20 Ways You Can Age Well on a Shoestring - AOL

    www.aol.com/20-ways-age-well-shoestring...

    Start a Meditation Practice A regular meditation practice has huge benefits for your health, like lowered blood pressure, and it can help you stay calm during times of stress or anxiety.