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  2. The #1 Way to Unclog Your Arteries Naturally - AOL

    www.aol.com/lifestyle/1-way-unclog-arteries...

    Experts we spoke to also agreed that in addition to watching what you eat, other heart-healthy habits can absolutely help to keep your arteries unclogged, including managing stress, exercising ...

  3. 7 Ways to Improve Circulation Naturally - AOL

    www.aol.com/7-ways-improve-circulation-naturally...

    Dr. Denniston notes that signs of poor blood circulation can include leg pain after walking ... which controls blood flow function, has three main components: arteries, veins, and the lymphatic ...

  4. Walking just 5 minutes a day makes a difference - AOL

    www.aol.com/news/short-walk-daily-jump-start...

    Walking isn’t just good for your body; it’s also great for your mental well-being. Not only can it help break addictions such as smoking, Freeman said, but a walk can also help reduce anxiety ...

  5. Intermittent claudication - Wikipedia

    en.wikipedia.org/wiki/Intermittent_claudication

    Intermittent claudication is a symptom and is by definition diagnosed by a patient reporting a history of leg pain with walking relieved by rest. However, as other conditions such as sciatica can mimic intermittent claudication, testing is often performed to confirm the diagnosis of peripheral artery disease .

  6. Femoropopliteal bypass - Wikipedia

    en.wikipedia.org/wiki/Femoropopliteal_bypass

    Often, physiotherapy treatments are given to patients after operation to help the patients ease into walking and other movements to keep the leg muscle flexible. [4] Other factors such as maintaining a healthy diet and regular exercise may also prevent unnecessary strain on the leg arteries from weight gain. [ 3 ]

  7. This One Nutrient Can Make a Huge Difference for Blood ... - AOL

    www.aol.com/one-nutrient-huge-difference-blood...

    While manganese may help mice (and possibly people), experts agree that the best way to prevent clogged arteries is with a heart-healthy diet (bonus points if it's plant-based or the Mediterranean ...

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