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It happens to be a sport that’s ideal for seniors, and once accustomed to the water, many excel at swimming—just take 75 year-old long-distance swimmer Diana Nyad as a prime example.
The findings illustrate that lifestyle choices, such as exercise, can have a meaningful effect on decreasing dementia risk. Cardiorespiratory Fitness Preserves Brain Health As You Age, Study Finds ...
Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.
Physical exercise results in numerous health benefits and is an important tool to combat obesity and its co-morbidities, including cardiovascular diseases. Exercise prevents both the onset and development of cardiovascular disease and is an important therapeutic tool to improve outcomes for patients with cardiovascular disease.
A 2019 survey found that globally, we think old age begins at 66. When asked to describe it, we usually use the term wise (35%), followed by frail (32%), lonely (30%), and respected (25%). People ...
If you have not already done so, you may add your spouse/ partner to your existing AARP membership by contacting AARP at 888-687-2277. How do I get support for AARP? If you are having trouble activating your AARP membership please call 1-800-827-6364 for support.