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  2. Is dairy harder to digest as you get older? Nutritionists ...

    www.aol.com/lifestyle/dairy-harder-digest-older...

    You may have heard that drinking a warm cup of milk before bed can help you sleep better. While it’s certainly cozy and soothing, research is mixed on whether this advice is accurate.

  3. 4 foods that’ll help you sleep better — and 6 to avoid - AOL

    www.aol.com/news/4-foods-ll-help-sleep-195058276...

    Just one drink can cause snoring and sleep apnea in normal sleepers. ... Mom always recommended a warm cup of milk before bed to help you sleep, and like she was about so many other things, mom ...

  4. 8 Best Drinks for Better Sleep - AOL

    www.aol.com/lifestyle/8-best-drinks-better-sleep...

    ShutterstockWhether you struggle to fall asleep or wake up at all hours of the night, you're not alone if you find it difficult to get a good night's sleep. According to the CDC, a third of adults ...

  5. Clabber (food) - Wikipedia

    en.wikipedia.org/wiki/Clabber_(food)

    Clabber is still sometimes referred to as bonny clabber (originally "bainne clábair", from Gaelic bainne—milk, and clábair—sour milk or milk of the churn dash). [8] Clabber passed into Scots and Hiberno-English dialects meaning wet, gooey mud, though it is commonly used now in the noun form to refer to the food or in the verb form "to ...

  6. Warm milk - Wikipedia

    en.wikipedia.org/wiki/Warm_milk

    Warm milk is commonly touted as a sleep aid for those who do not drink alcohol, such as children and those abstaining for religious reasons. Many people do not like the taste compared to cold milk . It is common for these people to add honey or vanilla, though vanilla extract contains about 45% alcohol.

  7. Nightcap (drink) - Wikipedia

    en.wikipedia.org/wiki/Nightcap_(drink)

    A Bedtime Drink by Dutch painter Johannes Rosierse (c. 1860) A nightcap is a drink taken shortly before bedtime. For example, a small alcoholic beverage or glass of warm milk can supposedly promote a good night's sleep. [1] [2]

  8. The Best Buttermilk Substitutes You May Already Have In Your ...

    www.aol.com/best-buttermilk-substitutes-may...

    It's a shame that so many well-intentioned but misguided recipes encourage us to use milk curdled with lemon juice or vinegar as a replacement for buttermilk. That's bad advice, especially with ...

  9. Curdling - Wikipedia

    en.wikipedia.org/wiki/Curdling

    Cheese curd prior to pressing Silky tofu (kinugoshi tofu). Milk and soy milk are curdled intentionally to make cheese and tofu by the addition of enzymes (typically rennet), acids (including lemon juice), or various salts (magnesium chloride, calcium chloride, or gypsum); the resulting curds are then pressed.