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  2. Popliteus muscle - Wikipedia

    en.wikipedia.org/wiki/Popliteus_muscle

    Medially rotates tibia on the femur if the femur is fixed (sitting down) or laterally rotates femur on the tibia if tibia is fixed (standing up), unlocks the knee to allow flexion (bending), helps to prevent the forward dislocation of the femur while crouching: Identifiers; Latin: musculus popliteus, poplit=ham (pit) of the knee: TA98: A04.7.02 ...

  3. Joint locking (medicine) - Wikipedia

    en.wikipedia.org/wiki/Joint_locking_(medicine)

    The ligaments are pulled taut when the knee joint is locked in place during standing. When the knee is flexed, it is unlocked by the popliteus muscle through the lateral rotation of femur. [5] The locking mechanisms of hip joint [6] and midtarsal joint [7] [8] are also being investigated in cadavers.

  4. List of flexors of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_flexors_of_the...

    In anatomy, flexor is a muscle that contracts to perform flexion (from the Latin verb flectere, to bend), [1] a movement that decreases the angle between the bones converging at a joint. For example, one's elbow joint flexes when one brings their hand closer to the shoulder , thus decreasing the angle between the upper arm and the forearm .

  5. Kick (association football) - Wikipedia

    en.wikipedia.org/wiki/Kick_(association_football)

    The hip is also adducted and externally rotated with knee flexion, knee internal rotation, and slight plantar flexion at the ankle joint on the kicking leg to prepare for impact with the ball. [9] When the kicking foot comes into contact with the ball, hip goes into flexion, abduction, and external rotation with knee at a slight constant ...

  6. List of movements of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_movements_of_the...

    Is a simple hinge-joint, and allows of movements of flexion and extension only. Humeroradial joint: head of the radius: capitulum of the humerus: Is a ball-and-socket joint. Superior radioulnar joint: head of the radius: radial notch of the ulna: In any position of flexion or extension, the radius, carrying the hand with it, can be rotated in it.

  7. Knee - Wikipedia

    en.wikipedia.org/wiki/Knee

    The knee is a modified hinge joint, a type of synovial joint, which is composed of three functional compartments: the patellofemoral articulation, consisting of the patella, or "kneecap", and the patellar groove on the front of the femur through which it slides; and the medial and lateral tibiofemoral articulations linking the femur, or thigh bone, with the tibia, the main bone of the lower ...

  8. Leg raise - Wikipedia

    en.wikipedia.org/wiki/Leg_raise

    Extending the knee joint (often called a straight leg raise) [4] increases the demands of leverage on both hip and spine flexors. It also allows the rectus femoris muscle to contribute, for both the supine straight leg raise and the hanging straight leg raise versions, although the muscle will be in active insufficiency in the latter case.

  9. Meniscus tear - Wikipedia

    en.wikipedia.org/wiki/Meniscus_tear

    The common signs and symptoms of a torn meniscus are knee pain, particularly along the joint line, and swelling. These are worse when the knee bears more weight (for example, when running). Another typical complaint is joint locking, when the affected person is unable to straighten the leg fully. This can be accompanied by a clicking feeling.

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