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Salmon is a popular food fish. Classified as an oily fish, [108] salmon is considered to be healthy due to the fish's high protein, high omega-3 fatty acids, and high vitamin D [109] content. Salmon is also a source of cholesterol, with a range of 23–214 mg/100 g depending on the species. [110]
Pescafresh sells over 45 varieties of Fish such as Pomfret, Indian Salmon/Rawas, Kingfish, Seabass, Redsnapper, Tiger prawn, Lobster, Crab and many other local varieties. . Pescafresh also partnered with Loch Duart to get fresh Scottish Salmon to India.
Since that time, Sitka Salmon Shares has grown to one of the largest community supported fisheries in the U.S. This CSF had a unique, integrated supply chain that includes fishermen owners and the company's own fish processing plant in Sitka, Alaska, as well as a large warehouse in Galesburg, Illinois.
The Cleveland Clinic notes that while fish in general tend to be good for you, some are a better choice than others from a health standpoint—but they cite salmon as one of the best picks.
Salmon is a common food fish classified as an oily fish [1] with a rich content of protein and omega-3 fatty acids. [2] Norway is a major producer of farmed and wild salmon , accounting for more than 50% of global salmon production.
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