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  2. Here's How Long You Need To Walk Every Day for Weight Loss - AOL

    www.aol.com/heres-long-walk-every-day-150044345.html

    Whenever you have a tough day, rather than watching television, a brisk walk will do far more for you. Research shows that just a 10-minute walk can give you a major mood boost. Finally, it's a ...

  3. Walking as Little as One Hour Can Help You Live Longer ... - AOL

    www.aol.com/every-hour-long-walk-could-222436373...

    If you’ve got a dog, you know that they would probably love more walks—which would benefit both of you. If you don’t own a dog, offer to take your neighbor’s dog for a walk.

  4. 10,000 Steps Per Day Is A Myth—So How Much Should You ... - AOL

    www.aol.com/10-000-steps-per-day-120000168.html

    One thing to keep in mind is that the CDC recommends that adults get 150 minutes of moderate to vigorous-intensity exercise per week, so if walking is your main form of exercise, you want to make ...

  5. The Laughing Gnome - Wikipedia

    en.wikipedia.org/wiki/The_Laughing_Gnome

    "The Laughing Gnome" is a song by the English singer David Bowie, released as a single on 14 April 1967. A pastiche of songs by one of Bowie's early influences, Anthony Newley , it was originally released as a novelty single on Deram Records in 1967.

  6. Children's Hour - Wikipedia

    en.wikipedia.org/wiki/Children's_Hour

    From 1928 to 1960 [7] [8] Request Week determined what were the most popular Children's Hour programmes. Toytown was #1 for 25 years, [9] with various popular choices trailing behind being Zoo Man, Jennings at School, Norman and Henry Bones (which ended Children's Hour) [10] Out with Romany, Worzel Gummidge and Winnie the Pooh.

  7. Time for Timer - Wikipedia

    en.wikipedia.org/wiki/Time_for_Timer

    Time for Timer is a series of seven short public service announcements broadcast on Saturday mornings on the ABC television network starting in 1975. The animated spots feature Timer, a tiny cartoon character who is an anthropomorphic circadian rhythm , the self-proclaimed "keeper of body time."

  8. My family goes on an evening walk every day. It's made the ...

    www.aol.com/family-goes-evening-walk-every...

    Adding an evening walk to our routine every night helps ease my daughters into bedtime and calm them down. It also helps my family connect.

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