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Using several media outlets through his company, Harlan Brothers Productions, Dr. Gourmet acts as a resource for those who want to lose weight, lower their cholesterol or generally improve their diet. DrGourmet.com, includes a free, interactive diet planner, "The Dr. Gourmet Diet Plan", to help people create weekly meal plans using recipes and ...
2. Prioritize Plants. Another type of diet you may come across is a plant-based diet. Examples of plant-based eating plans include vegan diets, vegetarian diets, pescatarian diets, and other ways ...
The Eatwell Guide is a pictorial summary of the main food groups and their recommended proportions for a healthy diet. It is the method for illustrating dietary advice by the Public Health England, issued officially by the Government of the United Kingdom. A simplified chart of the original Eatwell Plate
Gluten-free diet: A diet which avoids the protein gluten, which is found in barley, rye and wheat. It is a medical treatment for gluten-related disorders , which include coeliac disease , non-celiac gluten sensitivity , gluten ataxia , dermatitis herpetiformis and wheat allergy .
She went on to write 4 diet books describing her weight-loss regimen, including the autobiographical tale Awaken the Diet Within, published in 2001, "The Vice Busting Diet" published in 2006, and two earlier self-published works (The Easiest Diet I Never Went On and Take Control Recipes). In 1999, she entered and won the "Mrs. Missouri" pageant.
The Weight Watchers diet tries to restrict energy to achieve a weight loss of 0.5 to 1.0 kg per week, [1] [3] which is the medically accepted standard rate of a viable weight loss strategy. [4] The dietary composition is akin to low-fat diets [ 1 ] or moderate-fat and low-carbohydrate diet [ 5 ] depending on the variant used.