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  2. Simone Biles Just Landed Another Historic Move—See Them All

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    Simone first landed this token move at the World Artistic Gymnastics Championships in 2013, according to Good Morning America. It is especially notable because it involves a "blind landing," or a ...

  3. Handspring double salto forward tucked - Wikipedia

    en.wikipedia.org/wiki/Handspring_double_salto...

    A multiple-exposure image of a gymnast performing the vault at the 2012 Summer Olympics.. The handspring double salto forward tucked, known as a Produnova in women's artistic gymnastics and a Roche in men's artistic gymnastics, [1] [2] is a vault consisting of a front handspring onto the vaulting horse and two front somersaults in a tucked position off it.

  4. Somersault - Wikipedia

    en.wikipedia.org/wiki/Somersault

    A somersault (also flip, heli, and in gymnastics salto) is an acrobatic exercise in which a person's body rotates 360° around a horizontal axis with the feet passing over the head. [1] A somersault can be performed backwards, fowards or sideways and can be executed in the air or on the ground. When performed on the ground, it is typically ...

  5. Simone Biles has redefined her sport -- and its vocabulary. A ...

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    USA Gymnastics teased the move on X ahead of the Games. Bars is considered the weakest of Biles’ events in the sense that just one of her 38 Olympic and world championship medals have come on bars.

  6. Gymnastics superstar Simone Biles talked about the difficulty of returning to competing for Team USA Gymnastics after being sexually assaulted... View Article The post Simone Biles opens up about ...

  7. Headstand - Wikipedia

    en.wikipedia.org/wiki/Headstand

    Start from kneeling position on mat and put your forearms on the floor in front of you. Weave your fingers together and lie on your head, making a stable “tripod” with your hands and head. Pressure your hips and straighten your legs, under your toes, until your hips are vertically above your shoulders.

  8. U.S. Olympic Gymnastics Trials: Simone Biles headlines the ...

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    The U.S. Olympic Women’s Gymnastics Team has long been the hardest ... but the potential number is even greater. Gymnastics is an immensely popular sport that nearly every girl in the country ...

  9. Split (gymnastics) - Wikipedia

    en.wikipedia.org/wiki/Split_(gymnastics)

    Other names include box splits and center splits; in yoga the pose is named Samakonasana. Front splits are executed by extending one leg forward of, and the other leg to the rear of the torso. In dance, a front split is named according to the leg that is extended forward (e.g., the right leg is extended forward when executing a right split).

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