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  2. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

    www.aol.com/experts-weigh-quickly-reduce...

    Drinking water will soften your stools, which makes them easier to pass and quickly reduces bloating in the form of gas and constipation, says Matthew Bechtold, MD, a gastroenterologist at ...

  3. Health effects of coffee - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_coffee

    The health effects of coffee include various possible health benefits and health risks. [ 1 ] A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.

  4. What Doctors Want You to Know About Coffee’s Health Benefits

    www.aol.com/doctors-want-know-coffee-health...

    Drinking coffee every day isn’t inherently bad, but Chester Wu, M.D., a psychiatrist and sleep specialist in Texas, says that coffee does have an impact on your health depending on how much you ...

  5. 5 Reasons Why Coffee Can Help You Live Longer ... - AOL

    www.aol.com/5-reasons-why-coffee-help-155450073.html

    Data has shown that drinking coffee is linked to a reduced risk of type 2 diabetes. This may be due to its fat-burning, thermogenic, antioxidative and anti-inflammatory effects. Also, some studies ...

  6. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    Abdominal bloating (or simply bloating) is a short-term disease that affects the gastrointestinal tract. [1] [2] Bloating is generally characterized by an excess buildup of gas, air or fluids in the stomach. A person may have feelings of tightness, pressure or fullness in the stomach; it may or may not be accompanied by a visibly distended ...

  7. Abdominal distension - Wikipedia

    en.wikipedia.org/wiki/Abdominal_distension

    Studies have shown that swallowing air during eating or delayed emptying of the stomach from hyperacidity leads to bloating after a meal. Individuals who are constipated also complain of bloating. In some individuals who are hypersensitive, any volume of air may be perceived as fullness and there may not be actual abdominal distension. [8]

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