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The Thinker by Auguste Rodin. Sitting is a basic action and resting position in which the body weight is supported primarily by the bony ischial tuberosities with the buttocks in contact with the ground or a horizontal surface such as a chair seat, instead of by the lower limbs as in standing, squatting or kneeling.
A woman in seiza performing a Japanese tea ceremony. Prior to the Edo period, there were no standard postures for sitting on the floor. [1] During this time, seiza referred to "correct sitting", which took various forms such as sitting cross-legged (胡坐, agura), sitting with one knee raised (立て膝, tatehiza), or sitting to the side (割座, wariza), while the posture commonly known as ...
Still, there’s a good chance that your stance suggests otherwise. Indeed, poor posture is an exceedingly common problem that can be explained by a host of factors, both genetic and environmental.
Factory workers "shall be allowed to use such seats whenever they are engaged in work which can be properly performed in a sitting posture", while workers in the mercantile industry must be provided one seat for every three workers and "if the duties of such employees are to be performed principally in front of a counter, table, desk or fixture ...
Desk work can also lead to biomechanical imbalances. Weakened glutes from sitting, for example, can lead to stress on the knees and lower back; tired hip flexors can alter pelvic movement, leading ...
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