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  2. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

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    You don't need to eat fancy foods to achieve your weight loss goals. ... smoothies and even just with water to add them into your daily diet. 6. Eggs.

  3. The Perfect Formula For Making A Smoothie When You're ... - AOL

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    These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Experts share how to make a yummy smoothie for weight loss to help keep you full.

  4. Master Cleanse - Wikipedia

    en.wikipedia.org/wiki/Master_Cleanse

    Master Cleanse (also called the lemonade diet or lemon detox diet) is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. The diet was developed by Stanley Burroughs , who initially marketed it in the 1940s, and revived it in his 1976 book The Master Cleanser . [ 1 ]

  5. Forget fad diets. Here's how to lose 10 pounds the healthy way

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    But if you consider the tips below, along with sustainable lifestyle changes and not just a short-term diet, it will be easier to keep the weight off in the long term. 1. Start your day with water ...

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  7. Dexatrim - Wikipedia

    en.wikipedia.org/wiki/Dexatrim

    Dexatrim claims it "gives you the power to lose weight, curb binges, and keep you in control of your diet." [ 1 ] Current Dexatrim products available are in capsule form and include Dexatrim Max Complex 7, Dexatrim Max Daytime Appetite Control, Dexatrim Natural Green Tea, and Dexatrim Natural Extra Energy. [ 1 ]