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A healthy type 2 diabetes diet includes whole grains, healthy fat, veggies, and fruit. Dietitians share what to eat and avoid to keep your blood sugar stable.
15 Best Snack Foods for Diabetics The options may seem even more limited. That's why we've put together a list of 15 diabetic-friendly snacking options based on advice from a few experts.
Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.
Overall, the ADA recommends people with diabetes develop "healthy eating patterns rather than focusing on individual macronutrients, micronutrients, or single foods". They recommend that carbohydrates in a diet should come from whole food sources such as "vegetables, legumes , fruits, dairy (milk and yogurt), and whole grains"; highly refined ...
Diabetes patients with limited financial resources often report that they find it difficult to purchase adequate food and it becomes impossible to buy different food for the family. [22] Financial difficulties cause diabetes care to become a problem of least importance as they have more pressing needs such as feeding the family and repaying ...
In addition to helping people with diabetes manage their blood sugar levels, this GLP-1 (glucagon-like peptide 1 receptor agonist) medication helps reduce appetite and curb food cravings ...