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Probiotics are live microorganisms promoted with claims that they provide health benefits when consumed, generally by improving or restoring the gut microbiota. [1] [2] Probiotics are considered generally safe to consume, but may cause bacteria-host interactions and unwanted side effects in rare cases.
Pros: Optimizes skin health. Contains 40 Billion CFUs. Oweli offers a 100-day guarantee. Cons: None that we could find. Oweli Probiotic contains potent 40 probiotic strains that boost gut health ...
Cerelac products also contain probiotics that are found in the digestive tracts of breastfed babies. However, the actual ingredients vary from place to place. [ 3 ] In particular, in Africa, Asia, and Latin American – but not in wealthier, whiter countries like the United Kingdom or Germany – Cerelac usually contains between two and seven ...
Activia products are considered as functional foods. These foods are enriched with probiotics and provide health benefits when consumed in adequate amounts. The positive effects depend on the specific strain and its dose. [24] In 2003, the probiotics (also called functional foods) market was worth $9.9 billion. [25]
Most healthy adults can get enough probiotics to add to the existing supply of healthy bacteria in the body by eating a balanced diet containing probiotic-rich foods, the experts say.
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