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Zumpano says people following this diet will avoid processed foods, red meat, sugar and alcohol other than wine. ... Next: The #1 Way to Unclog Your Arteries Naturally, According to Cardiologists ...
Ruthmann says thinking of an artery like a hollow pipe can help people understand what "clogged arteries" mean. "Healthy arteries have smooth inner walls without any blockages within the tubing ...
What Causes Clogged Arteries? Much of the blame for clogged arteries comes down to diet, according to Dr. Briana Costello, MD , general and interventional cardiologist at The Texas Heart Institute .
Arteriosclerosis, literally meaning "hardening of the arteries", is an umbrella term for a vascular disorder characterized by abnormal thickening, hardening, and loss of elasticity [3] of the walls of arteries; [4] this process gradually restricts the blood flow to one's organs and tissues and can lead to severe health risks brought on by atherosclerosis, which is a specific form of ...
[42] [43] The meat industry especially have developed and fine-tuned methods to decrease salt contents in processed meats without sacrificing consumer acceptance. [40] Research demonstrates that salt substitutes such as potassium chloride, and synergistic compounds such as phosphates , can be used to decrease salt content in meat products.
Red meat If you’re a burger lover or enjoy a weekly steak, it may be time to cut back. “Red and processed meats can increase inflammatory markers including C-reactive protein,” says Harris ...