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In her book, The Breath of a Wok, Young further explores the ideas and concepts of wok hei. [23] An essay called "Wok Hay: The Breath of a Wok" explains how the definition of wok hei varies from cook to cook and how difficult it is to translate the term. Some define it as the "taste of the wok," a "harmony of taste," etc.:
Out of the Eight Culinary Traditions of China, the wok hei concept is only encountered in Cantonese cuisine, and may not even be an accepted underlying principle in most other Chinese cuisines. [16] To impart wok hei the traditional way, the food is cooked in a seasoned wok over a high flame while being stirred and tossed quickly. [2]
This colorful, satisfying breakfast grain bowl is a nutritional powerhouse, packed with ingredients like black beans, roasted broccoli and beets that fight inflammation to start your day.
Wok sizes typically range in diameter, from 12 inches up to several feet. For reference, a wok that’s 12 to 14 inches in diameter is ideal for serving around four people. The 4 best carbon steel ...
Wok with Yan is a Chinese cuisine cooking show starring Stephen Yan. [1] The show was first produced in Vancouver, British Columbia by CTV affiliate BCTV as a weekly show, Yan's Woking, for two seasons before moving to CBC in 1980 as a daily show, [2] Wok With Yan [3] The show was also sold into syndication, [4] with new episodes being produced until 1995.