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2. Yes, broccoli has a lot of nutrients. But can it also help ...

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   Another of the reasons broccoli is so good for you is that it contains very little calories. One cup of raw broccoli not only contains a high number of important nutrients - that nutrition also ...

3. 30-Day High-Protein Meal Plan for Healthy Aging, Created by a ...

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   1 serving Cottage Cheese-Berry Bowl. Lunch (462 calories) 1 serving Lemon-Garlic Chicken ... 1 serving Roasted Broccoli Salad. Evening Snack (131 calories) 1 large pear. Daily Totals: 1,810 ...

4. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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   Breakfast (489 calories) 1 serving Acai Bowl. A.M. Snack (286 calories) 1 medium apple. ... Chicken & Broccoli Salad with Roasted Lemon Dressing. 1 medium apple . P.M. Snack (270 calories)

5. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

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   Lunch (639 calories) 1 serving Broccoli & Kimchi Rice Bowl. P.M. Snack (187 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup blueberries. Dinner (526 calories) 1 serving Roasted ...

6. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

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   Day 6 (By Cohn) Breakfast (220 calories) 1/2 cup of non-fat Greek yogurt. 1/2 cup of frozen blueberries. 1/2 cup of unsweetened almond milk. 1 tbsp. of chia seeds

7. List of broccoli dishes - Wikipedia

   en.wikipedia.org/wiki/List_of_broccoli_dishes

   Beef and broccoli - American Chinese dish. [1] Broccoli-cheddar soup [2] - with or without ham; Broccoli muffins; Broccoli quiche; Salad - raw broccoli is a common ingredient both in green, vegetable salads and pasta salads. Steamed broccoli - a popular way to cook broccoli so it retains its vitamins and non-mineral nutrients. Served as a side ...

8. 17 Low-Calorie Lunch Recipes for the Mediterranean Diet - AOL

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   Try these delicious low-calorie lunch recipes, like veggie tostadas and caprese salad, for a nourishing meal that aligns with the Mediterranean diet. 17 Low-Calorie Lunch Recipes for the ...

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