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2. Wait—Are Lemons Actually Good for You? Here’s What a ...

   www.aol.com/lifestyle/wait-lemons-actually-good...

   "What we know is that drinking enough water can help with your weight loss goal—and if flavoring your water with lemon helps you drink water more easily, it supports this goal," shares Sheth ...

3. Adding lemon to your coffee: Weight-loss trick or baseless ...

   www.aol.com/news/adding-lemon-coffee-really-help...

   The viral coffee and lemon challenge claims to help people lose weight and burn belly fat. We're debunking the myth with the help of two registered dietitians.

4. Can Drinking Coffee With Lemon Juice Lead to Weight Loss? - AOL

   www.aol.com/drinking-coffee-lemon-juice-lead...

   A.C.S.M., exercise physiologist and the owner of Jim White Fitness & Nutrition Studios, says, “Lemon juice can enhance the production of hydrochloric acid within the body which can help aid in ...

5. Wait, Does Drinking Lemon Water Actually Help You Lose Weight?

   www.aol.com/wait-does-drinking-lemon-water...

   The truth about whether lemon water—hot or cold—can help you drop pounds if you drink it 30 minutes before breakfast. Plus, side effects and other benefits.

6. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   A desire to lose weight is a common motivation to change dietary habits, as is a desire to maintain an existing weight. Many weight loss diets are considered by some to entail varying degrees of health risk, and some are not widely considered to be effective. This is especially true of "crash" or "fad" diets. [15]

7. Soda Showdown: 9 Downsides & 4 Better Choices - AOL

   www.aol.com/9-negatives-drinking-soda-plus...

   If you’re working towards weight loss goals, soda isn’t your friend. It’s high in added sugar — often upwards of 40 grams per can — mostly in the form of high fructose corn syrup.