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  2. Shaft (golf) - Wikipedia

    en.wikipedia.org/wiki/Shaft_(golf)

    A regular flex shaft is generally appropriate for those with an average head speed (80-94 mph), while an A-Flex (or senior shaft) is for players with a slower swing speed (70-79 mph), and the stiffer shafts, such as S-Flex and X-Flex (Stiff and Extra-Stiff shafts) are reserved only for those players with an above average swinging speed, usually ...

  3. Wood (golf) - Wikipedia

    en.wikipedia.org/wiki/Wood_(golf)

    The 1-wood, or driver, is the lowest-lofted, [3] longest, and often lightest club in a player's bag, and is meant to launch the ball the longest distance of any club. . Originally, the driver was only slightly larger than any other wood and was designed to be used from the tee or the fairway, but with the advent of hollow metal clubhead construction, the driver has become highly specialized ...

  4. Golf club - Wikipedia

    en.wikipedia.org/wiki/Golf_club

    A golf club is a club used to hit a golf ball in a game of golf.Each club is composed of a shaft with a grip and a club head. Woods are mainly used for long-distance fairway or tee shots; irons, the most versatile class, are used for a variety of shots; hybrids that combine design elements of woods and irons are becoming increasingly popular; putters are used mainly on the green to roll the ...

  5. The Best Cheap Hobbies for Active Seniors - AOL

    www.aol.com/best-cheap-hobbies-folks-over...

    The Best Cheap Hobbies for Active Seniors. Maxwell Shukuya. August 14, 2024 at 2:15 PM. LaylaBird/istockphoto. ... The best books of 2024, according to Goodreads. See all deals. In Other News.

  6. 10 Best Strength Exercises for Seniors - AOL

    www.aol.com/10-best-strength-exercises-seniors...

    These are my 10 best strength exercises for seniors.Be Research shows that muscular strength decreases as you age, anywhere from 16.6% to 40.9%. Your muscle mass naturally declines as well.

  7. Beyond Bingo: The 50+ Best Activities for Seniors in Assisted ...

    www.aol.com/lifestyle/beyond-bingo-50-best...

    The best activities for assisted living residents do much more than just pass the time — they help seniors lead healthier, happier lives, and the ideal community has plenty of activity options ...

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