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Epigenetics of anxiety and stress–related disorders is the field studying the relationship between epigenetic modifications of genes and anxiety and stress-related disorders, including mental health disorders such as generalized anxiety disorder (GAD), post-traumatic stress disorder, obsessive-compulsive disorder (OCD), and more.
You probably know that your nervous system is the intricate network of the brain, spine, and nerves that control your thoughts, emotions, and bodily functions like breathing, sleep, and movement.
[1] [2] Stimuli, like stress, improved memory when it was related to learning the subject. [3] During times of stress, the body reacts by secreting stress hormones into the bloodstream. Stress can cause acute and chronic changes in certain brain areas which can cause long-term damage. [4]
Anxiety is the Big Bad Wolf of the modern wellness conversation: How to get rid of it, how to get to sleep with it, how to meditate it away. But what if there’s another way of interpreting anxiety?
Racing thoughts associated with anxiety disorders can be caused by many different conditions, such as obsessive–compulsive disorder (OCD), panic disorder, generalized anxiety disorder, or posttraumatic stress disorder. In people with OCD, racing thoughts can be brought on by stressors, or triggers, causing disturbing thoughts in the individual.
This understanding of how the enteric nervous system works has led to a change in the treatment of digestive problems like irritable bowel syndrome (IBS). IBS causes symptoms such as abdominal ...