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  2. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

    www.aol.com/lifestyle/experts-weigh-quickly...

    Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). ... “If chronic diarrhea or constipation persists, [and if avoiding trigger foods does not help], or ...

  3. See If You Know the Top Foods to Eat When You Have an Upset ...

    www.aol.com/1-food-eat-upset-stomach-153600752.html

    Cruciferous veggies: “High-fiber veggies like broccoli, cauliflower, Brussels sprouts, and cabbage are really good for you, but they can lead to gas, bloating, cramps, constipation, or diarrhea ...

  4. 'I'm a Gastroenterologist, and This Is the One After-Dinner ...

    www.aol.com/im-gastroenterologist-one-dinner...

    "Bloating can also be caused by excessive GI muscle contraction which can be linked to past or present stresses that might not be obvious." ... Changes in bowel habits (e.g., diarrhea or constipation)

  5. Bile acid malabsorption - Wikipedia

    en.wikipedia.org/wiki/Bile_acid_malabsorption

    A persistent (chronic) history of diarrhea, with watery or mushy, unformed stools, (types 6 and 7 on the Bristol stool scale), sometimes with steatorrhea, increased frequency and urgency of defecation are common manifestations, often with fecal incontinence and other gastrointestinal symptoms such as abdominal swelling, bloating and abdominal pain.

  6. Stomach rumble - Wikipedia

    en.wikipedia.org/wiki/Stomach_rumble

    A stomach rumble, also known as a bowel sound, peristaltic sound, abdominal sound, bubble gut or borborygmus (pronounced / ˌ b ɔːr b ə ˈ r ɪ ɡ m ə s /; plural borborygmi), is a rumbling, growling or gurgling noise produced by movement of the contents of the gastrointestinal tract as they are propelled through the small intestine by a series of muscle contractions called peristalsis. [1]

  7. Abdominal distension - Wikipedia

    en.wikipedia.org/wiki/Abdominal_distension

    Studies have shown that swallowing air during eating or delayed emptying of the stomach from hyperacidity leads to bloating after a meal. Individuals who are constipated also complain of bloating. In some individuals who are hypersensitive, any volume of air may be perceived as fullness and there may not be actual abdominal distension. [8]