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  2. Here Are the Almond Nutrition Facts You Need to Know - AOL

    www.aol.com/almond-nutrition-facts-know...

    “You can buy almonds in various forms—whole, sliced, slivered, or as flour, milk, paste, and even oil,” says Katrina Hartog, RD, clinical nutrition manager at Lenox Hill Hospital in New York ...

  3. Almond - Wikipedia

    en.wikipedia.org/wiki/Almond

    Almonds are available in many forms, such as whole, slivered, and ground into flour. Almond pieces around 2–3 millimetres (1 ⁄ 16 – 1 ⁄ 8 in) in size, called "nibs", are used for special purposes such as decoration. [76] Almonds are a common addition to breakfast muesli or oatmeal.

  4. List of Swedish desserts - Wikipedia

    en.wikipedia.org/wiki/List_of_Swedish_desserts

    Many desserts are flavored with almond extract, slivered almonds, or grounded almonds, as it is an extremely popular ingredient in Swedish cooking. [2] Fruits featured in recipes include blackcurrant , apples--specifically of the åkerö variety, [ 3 ] cherries, lingonberries, raspberries, gooseberries, and pears.

  5. Are almonds or walnuts healthier? Dietitian reveals which is ...

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    Almonds vs. walnuts: Benefits Protein. Almonds and walnuts both contain plant-based protein, which helps keep you feeling full. Protein also supports muscle building and repair, as well as many ...

  6. List of almond dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_almond_dishes

    The fruit of the almond is a drupe, consisting of an outer hull and a hard shell with the seed (which is not a true nut) inside. "Almonds" may also be from Terminalia catappa, a plant commonly called "India almond." They are edible, yet not considered as palatable as the "almonds" from Prunus.

  7. Need a Last-Minute, Healthy Holiday Side? Try This ...

    www.aol.com/last-minute-healthy-holiday-side...

    For extra crunch, protein, fiber, and healthy fats, try pistachios, pepitas, sunflower seeds, slivered almonds, or even crushed walnuts on top of this salad. Use extra veggies.