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Getty A key–perhaps the key–to a happy life is self-knowledge. In my own case, I've found that the more my life reflects my real interests, values, and temperament, the happier I become.
The American Culture Quiz is a weekly test of our unique national traits, trends, history and people, including current news and the sights and sounds of the United States. This week's quiz ...
Image credits: FACTS Antarctica is like Earth’s ultimate freezer, way bigger than Greenland and packed with so much ice that it holds about 70% of our planet’s freshwater.It’s not just the ...
Self-image is the mental picture, generally of a kind that is quite resistant to change, that depicts not only details that are potentially available to an objective investigation by others (height, weight, hair color, etc.), but also items that have been learned by persons about themselves, either from personal experiences or by internalizing the judgments of others.
Self-compassion. In psychology, self-compassion is extending compassion to one's self in instances of perceived inadequacy, failure, or general suffering. American psychologist Kristin Neff has defined self-compassion as being composed of three main elements – self-kindness, common humanity, and mindfulness. [1]
[3] The self-concept is distinguishable from self-awareness, which is the extent to which self-knowledge is defined, consistent, and currently applicable to one's attitudes and dispositions. [4] Self-concept also differs from self-esteem: self-concept is a cognitive or descriptive component of one's self (e.g. "I am a fast runner"), while self ...
The psychology of self is the study of either the cognitive, conative or affective representation of one's identity, or the subject of experience. The earliest form of the Self in modern psychology saw the emergence of two elements, I and me, with I referring to the Self as the subjective knower and me referring to the Self as a subject that is known.
The test averages blood sugar over the past two to three months, and it’s used to diagnose Type 2 diabetes and prediabetes. If your A1C level is between 5.7% and 6.4%, you’ll meet the criteria ...