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  2. 11 ways to get rid of bloating, according to ... - AOL

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    Try a hot compress or shower. Heat can do wonders when it comes to bloating, the experts note. Malieckal suggests placing a heating pad or warm compress on the abdomen to ease discomfort and pain ...

  3. 25 Ways To Get Rid of Bloating - AOL

    www.aol.com/why-always-feel-bloated-surprising...

    Bloating can also be a sign or symptom of other medical conditions, says Dr. Lee, such as these: Gastroesophageal reflux disease (return of the stomach’s contents into the esophagus, causing ...

  4. How to get rid of bloating — and one red flag for women to ...

    www.aol.com/lifestyle/rid-bloating-one-red-flag...

    How to get rid of bloating. The best way to get rid of bloating largely depends on what's causing it in the first place. Still, Mumtaz says, "Diet changes are the most effective." Keeping a food ...

  5. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    Bloating. Abdominal bloating (or simply bloating) is a short-term disease that affects the gastrointestinal tract. [1][2] Bloating is generally characterized by an excess buildup of gas, air or fluids in the stomach. A person may have feelings of tightness, pressure or fullness in the stomach; it may or may not be accompanied by a visibly ...

  6. Abdominal distension - Wikipedia

    en.wikipedia.org/wiki/Abdominal_distension

    a variety of causes; most commonly due to buildup of gas in the stomach, small intestine, or colon. Abdominal distension occurs when substances, such as air (gas) or fluid, accumulate in the abdomen causing its expansion. [1] It is typically a symptom of an underlying disease or dysfunction in the body, rather than an illness in its own right.

  7. The #1 Spice to Help Reduce Bloating, According to Dietitians

    www.aol.com/1-spice-help-reduce-bloating...

    Incorporating ginger into your diet can be both a delicious addition and beneficial for your health. And it may help you combat your bloat. Here are a few simple ways to do so: Fresh Ginger Tea ...

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