Search results
Results From The WOW.Com Content Network
Chicken, broiler, meat and skin, cooked, stewed; Nutritional value per 100 g (3.5 oz) Energy: ... Pieces may include quarters, or fourths of the chicken. A chicken is ...
There are 30 calories in one cup of broccoli, 6 grams of carbs and 3 grams of fiber. ... Six grams of carbs per quarter ... One 4-ounce serving has 26 grams of protein and 120 calories. Chicken ...
Chicken also naturally provides selenium, a mineral linked to immunity. Nutrition facts ( 3 oz., breast ): 122 cal, 3g total fat, 73mg cholesterol, 279mg sodium, 0g carb, 0g fiber, 24g protein ...
Order grilled chicken in sandwiches or salads, as shown, the fried chicken meals are higher calories and higher in fat content. Ditch fries and opt for salad or fruit. Stick with lower-calorie or ...
Fried chicken, also called Southern fried chicken, is a dish consisting of chicken pieces that have been coated with seasoned flour or batter and pan-fried, deep fried, pressure fried, or air fried. The breading adds a crisp coating or crust to the exterior of the chicken while retaining juices in the meat.
Chicken McNuggets are sold in various portion sizes depending on the country of purchase. In the United States, they come in packs of 4, 6, 10, 20 and 50 (in selected stores). [ 14 ] In some markets, including the United Kingdom, they are sold in packs of 4 (as part of a Happy Meal ), 6, 9 or 20 (as a "ShareBox"). [ 15 ]
However, for boneless, skinless chicken breast, the amount is much lower. 100 grams (3.5 oz) of raw chicken breast contains 2 grams (0.071 oz) of fat and 22 grams (0.78 oz) of protein, compared to 9 grams (0.32 oz) of fat and 20 grams (0.71 oz) of protein for the same portion of raw beef flank steak.
Nutrition trends not only impact people's eating habits, but can also influence daily food choices. The team of food and nutrition experts at the Good Housekeeping Institute have compiled a new ...