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  2. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  3. Edible flower - Wikipedia

    en.wikipedia.org/wiki/Edible_flower

    Broccoli, artichokes, and capers are all technically flower buds, albeit immature forms. [2] Other parts of the plants than the flowers mentioned in this list may be poisonous. Flowers reported as edible include: [1] American elderberry (Sambucus canadensis) Anise hyssop (Agastache foeniculum) Arugula (Eruca sativa) Artichoke (Cynara scolymus ...

  4. List of edible flowers - Wikipedia

    en.wikipedia.org/wiki/List_of_edible_flowers

    Scientific name Flavor Color Common name Abelmoschus esculentus: Vegetal: Medium-yellow: Okra Anthriscus cerefolium: Herbal: White: Chervil Asparagus officinalis

  5. List of vegetables - Wikipedia

    en.wikipedia.org/wiki/List_of_vegetables

    This is a list of plants that have a culinary role as vegetables. "Vegetable" can be used in several senses, including culinary, botanical and legal. This list includes botanical fruits such as pumpkins, and does not include herbs, spices, cereals and most culinary fruits and culinary nuts. Edible fungi are not included in this list.

  6. List of non-starchy vegetables - Wikipedia

    en.wikipedia.org/wiki/List_of_non-starchy_vegetables

    Non-starchy vegetables are vegetables that contain a lower proportion of carbohydrates and calories compared to their starchy counterparts. Thus, for the same calories, one can eat a larger quantity of non-starchy vegetables compared to smaller servings of starchy vegetables. This list may not be complete [1] [2] [3] Alfalfa sprouts; Arugula ...

  7. Lists of foods - Wikipedia

    en.wikipedia.org/wiki/Lists_of_foods

    This is a categorically organized list of foods. Food is any substance consumed to provide nutritional support for the body. [ 1 ] It is produced either by plants , animals , or fungi , and contains essential nutrients , such as carbohydrates , fats , proteins , vitamins , and minerals .