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Avoid foods and liquids that may irritate your throat if you already have a sore throat, says Dr. DeMarco. “Spicy foods, and foods with a harder texture can be bothersome to swallow.”
Related: Got a Sore Throat?A Salt Water Gargle May Be Your Best Bet. 9. Pudding. Puddings are also recommended for those with sore throats, as their soft texture won't cause any further irritation.
Home remedies for throat irritation include gargling with warm water twice a day, sipping honey and lemon mixture or sucking on medicated lozenges. If the cause is dry air, then one should humidify the home. Since smoke irritates the throat, stop smoking and avoid all fumes from chemicals, paints and volatile liquids.
“A lot of viruses and bacteria can cause pharyngitis (a.k.a. a sore throat), sinus congestion, or a cough, and that irritates the throat and can cause swelling.”
Their original and best-known product is the titular lemon-flavoured hot drink containing 650 mg of paracetamol (an analgesic), and 10 mg phenylephrine hydrochloride (a decongestant) to help to relieve headache, fever, blocked nose, body aches and pains, and a sore throat.
Gastroesophageal (acid) reflux disease can cause stomach acid to back up into the throat and also cause the throat to become sore. [5] In children, streptococcal pharyngitis is the cause of 35–37% of sore throats. [6] [2] The symptoms of a viral infection and a bacterial infection may be very similar.
That said, the honey in a hot toddy can help soothe a sore throat and the lemon provides some vitamin C, while heat from the beverage can help break up mucus. Tips: Enjoy hot toddies occasionally ...
Lemon: Along with other citruses, it has a long history of use in Chinese and Indian traditional medicine. [47] In contemporary use, honey and lemon is common for treating coughs and sore throat. Citrus trifoliata: Trifoliate orange, bitter orange Fruits of Citrus trifoliata are widely used in Oriental medicine as a treatment for allergic ...