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These included services such as the HG Nelson Butchery -- "still doing things with meat other butchers only dream of" -- "Roy's Rectal Ring Balm" (a rectal ointment) and "Happy Jack's Ta-taa Packs" (a body bag), Angus Fraser Paints 'If you've got nothing to say the whole world can hear it' -- as well as innumerable parody books, films and TV ...
Unlike traditional workout routines that emphasize long hours in the gym, HIT principles require short but highly intense workouts. Exercises are performed with a high level of effort, or intensity, where it is thought that it will stimulate the body to produce an increase in muscular strength and size.
The high-intensity exercise should be done at near maximum intensity. The medium exercise should be about 50% intensity. The number of repetitions and length of each depends on the exercise, but may be as little as three repetitions with just 20 seconds of intense exercise. [12] The specific exercises performed during the high-intensity ...
Milton Teagle "Richard" Simmons (July 12, 1948 – July 13, 2024) was an American fitness instructor and television personality. He was a promoter of weight-loss programs, most prominently through his television show, The Richard Simmons Show and later the Sweatin' to the Oldies line of aerobics videos.
The video release by Karl Home Video and RCA Video Productions was aimed primarily at women as a way to exercise at home. The video was part of a series of exercise products: Jane Fonda's Workout Book was released in November 1981, and both Jane Fonda's Workout video tape and Jane Fonda's Workout Record , published as a double-LP vinyl album ...
High ozone shock treatment or ozone blasting is a process for removing unwanted odour, and killing mold, vermin and microorganisms in commercial and residential buildings. . The treatment is less expensive than some alternative methods of sterilizing indoor spaces - cleaning or removal of building material, or in extreme cases the abandonment of sick buildin
Mold is a dangerous library pest because of the damage it causes to the collections. Mold thrives off of paper and books; these objects provide the fungi a source of nutrition, namely the sugar and starches present in the cellulose materials. [6] Mold feeds on cloth, leather, glues, adhesives, cellulose starch and starches in the sizing.
A U.S. marine performing a pull-up. A pull-up is an upper-body strength exercise.The pull-up is a closed-chain movement where the body is suspended by the hands, gripping a bar or other implement at a distance typically wider than shoulder-width, and pulled up.